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Two Golden-Brown Cottage Cheese Waffles in A Clear Glass Container on A Gray Countertop

3-Ingredient Cottage Cheese Waffles Recipe

Mornings used to be chaotic—hitting snooze, rushing to get ready, and then realizing I had nothing to eat. Protein bars and toast never kept me full, but these 3-ingredient cottage cheese waffles changed everything.
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Prep Time 2 minutes
Course Breakfast
Cuisine American
Servings 4 waffles
Calories 220 kcal

Equipment

  • Blender (for smooth batter)
  • Waffle iron (any type works)
  • Measuring cups
  • Cooking spray or brush for oil

Ingredients
  

  • 1 cup cottage cheese (full-fat or any variety)
  • 1 cup oats or oat flour (blend rolled oats if needed)
  • 2 eggs

For a Sweet Touch

  • ½ tsp cinnamon
  • 1 tsp vanilla extract
  • 1 tbsp honey or maple syrup
  • 1 tbsp chia seeds

For a Savory Twist

  • A pinch of salt & pepper
  • ½ garlic powder
  • Shredded cheese in the batter

Instructions
 

  • Blend the batter – Add cottage cheese, oats, and eggs to a blender. Blend until smooth.
    A Person Adds a Spoonful of Blended Batter Into a Tall Measuring Cup with Cottage Cheese, Eggs, and Oats on A Kitchen Counter
  • Preheat the waffle iron – Heat it up and lightly grease with oil or cooking spray.
    A Person Lifts the Lid of A Black Waffle Iron on A Kitchen Counter, Preparing to Preheat It
  • Cook the waffles – Pour in the batter and cook for 3-4 minutes, or until golden and crispy.
    A Person Spreads Waffle Batter onto A Preheated Waffle Iron Using a Spatula While Holding a White Mixing Bowl
  • Serve & enjoy! – Top with your favorite sweet or savory toppings.

Video

Notes

Topping Ideas (Sweet & Savory!)

Sweet Options:
🍓 Fresh berries & honey
🥜 Peanut butter & banana
🥄 Greek yogurt & cinnamon
🍁 Maple syrup & walnuts
Savory Options:
🥑 Avocado & fried egg
🐟 Smoked salmon & cream cheese
🧀 Shredded cheese & hot sauce
💡 Pro Tip: Make a waffle sandwich with eggs, turkey, or grilled chicken for a protein-packed meal!
Keyword Cottage Cheese, Easy Breakfast, Gluten-free, High Protein, Meal Prep, Protein Waffles