Who doesn’t love a good cookie? Now, picture this: a cookie that’s not just tasty but also loaded with protein and healthy stuff. That’s where oatmeal protein cookies come in. They’re the perfect snack for anyone who wants to munch on something sweet without feeling guilty.
Let me show you how to whip up these yummy cookies at home with ingredients that are both good for you and easy to find.
Ingredients
Easy Oatmeal Protein Cookies Recipe
Equipment
- 2 Mixing bowls (large and medium)
- 1 Measuring cups and spoons
- 1 Spatula or wooden spoon
- 1 Baking sheet
- 1 Parchment paper or silicone baking mat
- 1 Wire rack
Ingredients
- 1 cup rolled oats
- ½ cup protein powder (vanilla or unflavored)
- ½ cup almond flour
- ¼ cup honey or maple syrup
- ¼ cup nut butter (peanut, almond, or cashew)
- ¼ cup unsweetened apple sauce
- 1 tsp vanilla extract
- ½ tsp baking soda
- ¼ tsp salt
Optional add-ins:
- ¼ cup Chocolate chips
- ¼ cup Dried fruit
- ¼ cup Chopped nuts or seeds
Instructions
- Preheat the OvenPreheat your oven to 350°F (177°C). Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.
- Mix Dry IngredientsIn a large bowl, combine rolled oats, protein powder, almond flour, baking soda, and salt. Mix well.
- Blend Wet IngredientsIn a medium bowl, mix honey or maple syrup, nut butter, unsweetened applesauce, and vanilla extract until smooth.
- Combine Wet and Dry MixturesGradually add the wet ingredients to the dry ingredients. Stir until a thick, cohesive dough forms. If the dough feels too dry, add a bit more applesauce or a splash of milk. Stir in chocolate chips, dried fruit, nuts, or seeds for added texture and flavor.
- Shape the CookiesScoop spoonfuls of dough onto the prepared baking sheet. Flatten each scoop slightly with the back of a spoon to form cookie shapes.
- BakeBake for 10-12 minutes, or until the edges are golden brown.
- Cool and ServeLet the cookies cool on the baking sheet for 5 minutes. Transfer to a wire rack to cool completely. Enjoy with your favorite beverage!
Video
Notes
- If the dough is sticky, chill it in the fridge for 10 minutes to make it easier to handle.
- Experiment with different protein powder flavors for variety. Chocolate or cinnamon protein powder works great!
- To make the cookies gluten-free, ensure the oats and protein powder are certified gluten-free.
Cool and Enjoy
Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Enjoy your homemade oatmeal protein cookies with a glass of milk or your favorite beverage. Allowing the cookies to cool ensures that they set properly and develop their full flavor.
Cooling on a wire rack prevents the bottoms from becoming soggy and helps the cookies maintain their crisp edges.
- If your dough is too wet, add a bit more almond flour. If it’s too dry, add a bit more applesauce or milk.
- Experiment with different protein powder flavors, such as chocolate or cinnamon, to switch up the taste. You can also add spices like cinnamon or nutmeg for a warm, cozy flavor.
- Store your cookies in an airtight container at room temperature for up to a week, or freeze them for longer storage.
Why Homemade is Better
Baking cookies at home is awesome because you get to pick the ingredients, making sure they’re healthy and free from weird preservatives or additives. You can tweak the recipe to match your taste and any dietary needs. Homemade cookies usually taste way better than store-bought ones, and baking them can be super fun and satisfying.
Plus, you can easily swap ingredients to handle any allergies or dietary restrictions.
In Summary
They offer a great balance of protein, fiber, and natural sweetness, making them perfect for a quick energy boost or a post-workout treat.
So, the next time you’re craving something sweet, skip the store-bought options and bake a batch of these nutritious cookies. You’ll be treating yourself to a snack that’s both satisfying and good for you.
